AVO SMASH ON TOAST

A quick and easy brekkie, that's still full of nutritional benefits.
Avocado is packed with heart-healthy monounsaturated fatty acidswide, and pepitas are full of nutrients; magnesium, copper, protein and zinc.

  
WHAT YOU NEED:

Sourdough or homemade bread, toasted.
1 Avocado
½ Lemon
Handful of pepitas (pumpkin seeds)

WHAT YOU NEED TO KNOW:

Smash 1 avocado, squeeze with lemon juice, spread on toast.
Sprinkle with pepitas, enjoy!